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Grounded Retreat

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If you’re feeling like it’s time for you… time to reconnect to the natural world… to reconnect to yourself…  we would like to offer you a chance to do exactly that.  

Capricorn Caves are hosting a retreat in July called Grounded.  During the 3-day retreat, you will spend your time taking part in mindful activities such as art, yoga and self-care. The retreat also gives you the opportunity to explore the wonderous environment of the caves and surrounding forest with planned activities and the freedom to forest bathe and get your bare feet in the dirt. 

Dr Alistair Melzer is an ecologist with a unique insight into the growing lack of relationship with the natural environment and will be joining us on our first evening as a guest speaker. 

Louise Mylrea of GIRT.SPA will be facilitating some self-love sessions at our Grounded retreat. “To be grounded is to feel safe, secure and present in who and where you are”  

Veronika Zeil is a local artist and will be guiding you through a workshop designed to encourage participants to think about their position in the world and how they can be empathetic to one-another, and other living beings that co-inhabit the planet.  

Sulekha Lock of Suprey Yoga Studio bases her practice of yoga on some core beliefs. Yoga is an exercise for our mind, body and soul. It is a way to connect with our true and deeper selves, learn and accept ourselves, and believe that we are enough. 

Amber Countryman of Capricorn Caves, former visual artist will bring you together in a weaving circle to mindfully create a vessel of nature, using non traditional techniques. 

As an exciting accompaniment to retreat, Capricorn Caves staff will guide you through activities designed to push you ever so slightly out of your comfort zone. These supported activities allow you to know yourself on a deeper level. Take part in the summit climb, abseiling and our Explorer Tour. 

Snuggle up around the camp fire of an evening with a hot choccy and your fellow retreaters, exchanging your daily self-discoveries. 

As part of the ticket price, Cap Caves will provide all meals and twin share lodge accommodation for three nights (option to swap for a powered site). There is also limited availability to upgrade yourself to cabin accommodation.  Maybe ask your friends to join you and make this an exceptionally memorable occasion. 

This is the first time a retreat such as this has been offered by Capricorn Caves, there are only 20 spots available at $450/person. Arrive 2pm Wednesday 6 July, depart by 10am Saturday 9 July. 

  • star rating  The cave was amazing, the tour was worth every cent. This tour is suitable for everyone who can walk, and it offers access for those with mobility issues. There is... read more

    fpp2013
    July 5, 2023

    star rating  It was just an amazing experience to have a guided tour through the cave system and learn about the formation and history of the caves. The cathedral part of the... read more

    DKL77
    July 5, 2023

    star rating  Terrific tour. Excellent guide (Hudson) really informative and friendly. Explorer experience was easy to manage. Highly recommended. Must book ahead. We saw a lot of people arriving with no booking... read more

    Shayster23
    July 5, 2023
  • star rating  Very interesting tour I was a bit nervous as had to crawl in a tunnel but it was short and 2 swing bridges - but that’s me a whimp but... read more

    Naomi G
    July 4, 2023

    star rating  Visited Capricorn Caves & did the Cathedral Tour it was value for money, if you like learning about and observing some natural beauty. Some stairs/ramps but not tiring.... read more

    Mark T
    July 2, 2023

    star rating  Very informative. Our guide was friendly and knowledgeable. Listened to Alleluia in the Cathedralamazing experience. Daughter and I enjoyed this experience. We learned a lot about the ecosystem in the... read more

    Soana B
    July 1, 2023
  • star rating  Great informative tour, with a fantastic coffee and cake to finish. There is a little gift shop to pick up your souvenirs.

    pomsinajourney
    June 28, 2023

    star rating  Fantastic, definitely worth doing if in the area. Interesting history on these caves. Guided tour was good

    NaomiGoldcoast
    June 26, 2023

    star rating  A truly exhilarating experience. My husband and I stayed the night at a cabin at Capricorn Caves and were so impressed with the hygiene and cleanliness of the cabin. The... read more

    ShobaSadler
    June 18, 2023
  • star rating  Very special experience visiting these caves and listening to Amber explaining about the cave formations and their continuing work in preserving its nature.

    emilyvZ8090TD
    June 17, 2023

    star rating  Amazing caves so different from any other caves I've seen looking forward to visiting again when they have Opera in The Cathedral Cave, if you are in the area... read more

    987and
    June 16, 2023

    star rating  An excellent experience full of learning opportunities an very eco tourism. Some special features that can only be experienced on this tour.

    Tracy C
    June 11, 2023
  • star rating  I joined a morning tour at 9:30 and the atmosphere in the morning was so great! I and my family enjoyed it very much! the tour guide was very knowledgeable.... read more

    lucita2023
    June 10, 2023

    star rating  Heading north towards Cairns, I chose to take a rain check on visiting Capricorn Caves. However, with more time on my hands, I decided to make this a priority. And,... read more

    Greg W
    June 5, 2023

    star rating  We had a good tour in the Capricorn Caves with an enthousiast guide. The caves were on average quite accessible with some nice passages for those group members that wished... read more

    Harrie M
    June 4, 2023
  • star rating  Cave adventure was excellent, guide was very knowledgeable about the caves, after doing the adventure tour second tour was bit of a let down

    peterrK9546AH
    May 28, 2023

    star rating  Interesting tour. I particularly loved the Cathedral tour. Just amazing to sit there when our guide turned the lights off slowly and we sat in darkness as the... read more

    Maria L
    May 25, 2023

    star rating  My son (15 yrs) and I thoroughly enjoyed our visit to the caves today. The tour guide was super-friendly and extremely informative. We learned so much! An absolutely stunning cave.... read more

    Bee-Bee
    May 24, 2023
  • star rating  Great tour. Izzy the tour guide was very informative. We live in Mackay and it has been on mt to do list for a long time. Glad I did it... read more

    catherinet52
    May 20, 2023

    star rating  Our guide was very well informed and gave us a lot of info about the caves. The caves were amazing and we got some great photos. I would recommend this... read more

    M1410LJcathys
    May 19, 2023

    star rating  A great tour, Amber was knowledgeable and enthusiastic , highlight was the acoustics in the cathedral for sure

    falconray
    May 17, 2023
  • star rating  Unexpectedly wonderful experience at the Capricorn caves, especially in the Cathedral Cave - fantastic effort made to make the whole visit truly worthwhile! Our guide, Amber, was informative and enthusiastic.... read more

    gaylenemoor
    May 17, 2023

    star rating  So glad we planned a visit to the caves. Wish I would have ventured even further into the caves with a longer tour.

    Jeannie C
    May 13, 2023

    star rating  Really interesting tour even though we did the 45minute one. Rory our guide was great. Very informative and knowledgeable. Only improvement I could suggest is a more vibrant light... read more

    robynj893
    May 10, 2023
  • star rating  Tour guide was just perfect, wouldn’t have changed the way he delivered in any way. Thanks so much! Look forward to doing another tour one day!

    U507VKjennyr
    May 9, 2023

    star rating  Amazing tour with Lizzie, we did so many cool routes and was way for adventurous than we were expecting. Lots of tight crawls and the bats were amazing. Thank you!

    emma_theobald
    May 8, 2023

    star rating  Was an amazing cave system , we only did the cathedral and was hoping to do another more advanced track but was booked out .
    Would definitely come back again... read more

    bensE9508AO
    April 29, 2023
  • star rating  Amazingly tranquil. Cabins extremely comfortable. Cave tours a most, just beautiful. Friendly staff who provide excellent service.

    R6274RUjoanner
    April 27, 2023

    star rating  Fantastic family day out. We did the family adventure tour (with two 9 yr olds) and they loved it. Our guide James was informative and engaging and kept the atmosphere... read more

    julzinlondon
    April 23, 2023

    star rating  Our tour was amazing we all had an awesome time and our tour guide, James, was great helping people who struggled, he definitely is worth more money

    D5681NNcindym
    April 13, 2023

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